Working out on your own can be fruitless when you don't know what types of exercises to do. Empowered Hustle and Fitness takes the frustration out of working out by creating personalized fitness classes for women in Casper, WY.
Our women's fitness classes combine...
- Strength training, which focuses on building muscle and improving endurance
- Cross training, which focuses on improving overall performance
- Accessory work, which focuses on strengthening the lower body
We offer morning, afternoon and evening classes. Call 307-262-4317 now to ask about our membership options.